why does mountain dew have so much sugar

Carbonated water; High fructose corn syrup; Natural juice concentrate; Caffeine; Sodium benzoate; High fructose corn syrup is an inexpensive cane sugar substitute that was introduced in the 70s, according to the National Institutes of Health.Beverages containing this kind of syrup are a common source of excess calories, and therefore weight gain, per the . This will estimate around 10 teaspoons of sugar. Locations Available: Why is Mountain Dew Unhealthy? When Mountain Dew was re-tooled from being a whiskey mixer to a stand-alone soda, one of the things they added was caffeine. The sugar plunge can trigger a variety of unsavory episodes, including frequent headaches and mood swings. sources: According to the Dictionary of Food Science and Technology: A juice concentrate has most of its water removed through filtration, extraction, and evaporation processes. Dye and coal tar: Yes, thats right, the company admitted that Mountain Dew was corrosive enough to dissolve a mouse carcass in just a few months. But, when compared to Coca-Cola Classic's 34 mg and Pepsi's 38 mg, it's a big jump. BVO is banned as a food additive in Japan, India, and the European Union. And it can be found in most sugary beverages that you can find (and it can even be found in most foods). United States This could lead to overeating and weight gain. Mohamed Bassiouny, a researcher and professor of dentistry at Temple University in Philadelphia found striking similarities between the lesions on the teeth of crack and methamphetamine addicts (7). In the Mtn Dew ingredients label as above, you can see High Fructose Corn Syrup (HFCS) being one of the main ingredients. A report by the Center for Science in the Public Interest (CSPI) states that among the few widely used dyes, Yellow 5 is contaminated with known carcinogens (cancer-causing agents). Center for Science in the Public Interest. These prizes included a Mountain Dew Arcade machine and even a "secret stash" of. However, in the food industry, extracting citric acid from whole fruits is too expensive. This oil has been linked to memory loss and skin and nerve problems (2). Citric acid is an antioxidant that protects your body from damaging free radicals. Many of the remaining ingredients are used as a preservative, but two of the ingredients stand out: orange juice and Brominated Vegetable Oil (BVO). Currently, on an interim basis pending more research, the FDA allows BVO to be used as a food additive. Not far behind is another soda in the PepsiCo family, Mug Root Beer. Two . Yellow 5 isn't the only surprise ingredient in Mountain Dew. LiveWire in 2003, Baja Blast in 2004, and other multiple notable flavors in the years following. Their 2015 version called DEWshine didn't fare as well. Dietary factors associated with dental erosion: A meta-analysis. But others out there might justgive the Dew a run for its money. Other: Dew Fuel X-Treme Energised Passionfruit Frenzy Game Fuel (India) Berry Twister, 2010s: Thin Ice Freeze Mountain Dew Coolatta Baja Blast Freeze Kickstart (Black Cherry) Freeze Kickstart (Fruit Punch) FreezeCold Fusion Freeze Distortion Freeze Typhoon Freeze Electric Charge Freeze Mountain Dew Freeze. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. To give you an idea of how much sugar is in a Mtn Dew drink, consider this:4 grams of sugar = 1 teaspoon. Gallery. The glycemic index (GI) is a value used to measure how much a specific food increases your blood sugar levels. The brothers jokingly named the beverage Mountain Dew after the term's nickname, joking that it tasted just like moonshine when mixed with liquor. No, thank you! Considering that Mountain Dew drink is also very high in sugar (46g per serving size of 12 fl oz), the chances of these chronic diseases occurring are very high. Like the . If you think Mountain Dew is one of the sodas with the most sugar, then youre right. If you knew these facts, you will never drink Mountain Dew again. Current Status: Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. November 10 2017 by Amanda kesson, BSc, medical review by Dr. Andreas Eenfeldt, MD in About membership, Liver disease, Low carb & high fat, Low Carb Breckenridge, Sugar/fructose, Weight loss. A Beginners Guide to Making Deliciously Refreshing Celery Juice! Bromines are common endocrine disruptors that prevent your bodys absorption of iodine. [Bottles, Cans], What Co2 Cannister for the Aarke Carbonator Refill? Please leave are foods and drinks alone if you want healthy then make your own business instead of ruining things many loved sense childhood. Mountain Dew has 16-ounce cans for those who want something slightly larger. Various states, from Florida to Tennessee, have proposed bills that would restrict the use of SNAP to buy soda, sugary treats or other unhealthful foods. Mountain Dew has released some pretty killer ads in the past including the Puppymonkeybaby ad that generated 2.2 million online views and over 300,000 social interactions during the 2016 Superbowl (according to Cleveland.com). Its difficult to say just how common Mountain Dew Mouth is, but we know the consumption of soft drinks is at an all-time high. Mountain Dew has rolled out several throwback versions, including a Mountain Dew Throwback made with real sugar released in 2009. Surprise Yourself with Refreshingly Delicious Pomegranate Juice! But many young people with Mountain Dew Mouth are finding out just how true those warnings are. Why? There are 59 grams of sugar in a 16-ounce size, according to Taco Bell. [9]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html Additionally, SodaPopCraft.com participates in other affiliate programs, Clickbank, CJ, ShareAsale and other sites and we sometimes get a commission through purchases made through our links. by DailyHealthPost EditorialFebruary 7, 2016. A 20-ounce bottle of Mountain Dew has 290 calories, 77 grams of sugar and 91 milligrams of caffeine (1). The rest is history; Pepsi's national distribution put Mountain Dew in people's hands all around the country and paved the way for Mountain Dew to develop several additional flavors. Concentrated Orange Juice in Mtn Dew The information provided in our newsletters and special reports is believed to be accurate based on the best judgement of the Company and the authors. If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. And finally, a 2-liter bottle will yield 276 grams of sugar. To get a sense of what that looks like, check out this picture. Sodium benzoate: a preservative whichis a known carcinogen (3). The bottles were clearly labeled as "non-alcoholic," but the TV commercials marketed the product as "available legally for the first time". Some 67 percent of West Virginians age 65 or older have lost six or more teeth owing to tooth decay or gum disease, according to the Centers for Disease Control and Prevention. PepsiCo announced in January 2013, that it would no longer use BVO in Gatorade, and announced May 5, 2014, that it would discontinue use in all of its drinks, including Mountain Dew. As such, if you want to cut down on sugary beverages, moderation is one of the most important things you can do. Retail/Restaurant Exclusive: Cherry Vanilla Strawberry Lemon Electric Apple Solar FlareGoji Citrus Strawberry Berry Monsoon Sweet Lightning Maui Burst Frost Bite Atomic BlueVibe Dark Berry Bash Thrashed Apple Uproar Legend Purple Thunder Overdrive For example, the bitter bite from Coke is largely from caffeine, or so they say. The results will be insulin resistance, obesity, type 2 diabetes, and high blood pressure. Like many, I'm a HUGE soda drinks fan and have an obsession with making, testing, and trying the myriad of flavors and brands from across the world. Even 100% fruit juice from concentrate can contain additives to enhance its color and flavor. that you buy generic caffeine pills because they are cheap, powerful, and easy to take. You can learn more about how we ensure our content is accurate and current by reading our. Mountain Dew is one of the most popular modern drinks in the western world, and fans of the drink have developed an almost cult-like affection for it. However, note that Im recommending these products because of their quality and that I have good experience using them, not because of the commission to be made. According to Tristan Donovan's book Fizz: How Soda Shook Up the World, the original Mountain Dew bottles were decorated with a shoeless hillbilly who carried a rifle and a jug of moonshine. While Harris says that there aren't a lot of comprehensive surveys of dental health in Appalachia, signs of a rampant problem are unmistakable: Some 26 percent of preschoolers in the region have tooth decay, and 15 percent of 18- to 24-year-olds have had a tooth extracted because of decay or erosion. When the black mold is filtered out for extraction of the artificial citric acid, it is believed that the microscopic waste products left behind by the fungus (mycotoxins) are not entirely eliminated. Especially when it contains so much sugar, whether in a 12-ounce can or a 2-liter bottle. This highly-caffeinated, electric-colored drink is marketed toward a young crowd looking to live life on the edge. "We are using taxpayer dollars to buy soda for the SNAP program, and we are using taxpayer dollars to rip teeth out of people's heads who can't afford dental care and are on Medicaid," says Dana Singer, a research analyst at the Mid-Ohio Valley Health Department in Parkersburg, W.Va., who wants to see stricter regulations on sales of all sugary beverages in the region. But the reasons arent quite so simple. The drink also contains synthetic caffeine which causes rapid heart rate, palpitations, a rise in blood pressure and in the most severe cases, seizures or sudden death.. It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. It was an alternative to those who wanted a richer taste compared to Diet Mountain Dew, which seemed to taste a bit more watered down. Mtn dew is delicious as true fans love bvo and all the other ingredients. Please see the ingredients list above. The phenomenon is common in the Appalachian region of the United States, where 98 percent of people experience tooth decay before turning 44 years old. They want to tackle the problem with policies, including restricting soda purchases with food stamps (now called the Supplemental Nutrition Assistance Program, and currently under debate in Congress). Ian Richardson. Hydrating Boost Line: Kickstart (Watermelon) Kickstart (Raspberry Citrus) Kickstart (Strawberry Kiwi)Kickstart (Pineapple Orange Mango), 2000s: Mountain Dew MDX Pitch Black II Dew Iced Revolution Supernova Cherry Fusion Flavor 286Flavor 648 Game Fuel (Wild Fruit) Diet Ultra Violet Distortion The drink is also native to the region. It is a synthetic lemon yellow dye, manufactured from coal tar, and commonly used as a food coloring. Should Mountain Dew be a soda that is worth steering clear from? Its as simple as that. The intent was to feature a unique bottle design for each of the 50 states along with their newest flavor, a blend of 50 different flavors combined in one called Liberty Brew. In Fizz: How Soda Shook Up the World, author Tristan Donovan goes on to explain that the brothers' favorite bourbon mixer, a lemon-lime drink called Natural Set-Up, wasn't available when they moved to Tennessee, so they decided to make their own. Nor do they care how much caffeine or sugar is in it. Like most soft drinks, Mountain Dew is loaded with sugar. According to WBIR, the original Mountain Dew was a caffeine-free, clear colored, lemon-lime flavored beverage similar to 7UP or Sprite. ALL USERS: Hello and Welcome to the Mountain Dew Wiki! Johnson City GoldDewshine Nutritional Benefits of Mountain Dew. Healthline Media does not provide medical advice, diagnosis, or treatment. It can increase your risk of developing type 2 diabetes, heart disease, and other chronic health conditions. Some people drink it for the taste. The changes worked, and the highly flavorful, super caffeinated beverage became such a big hit that Pepsibought it in 1964. These cookies do not store any personal information. The Hartman brothers sold Mountain Dew to the Tip Corporation of Marion, Virginia, but the drink needed a makeover to boost sales. DOI: Lutovac M, et al. hide caption. Singer adds, "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference.". You might think you know everything there is to know about this neon drink, but its rocky history isn't the only interesting tidbit about Mountain Dew. It can lead to holes in the teeth, nerve damage and even tooth loss (6). Product Fact Sheet. Some research suggests that while these sweeteners eliminate the high calories that come with sugar, they may cause people to crave sweeter, less-nutritious foods without associating sweetness with calories. DOI: Roache SA, et al. You may also like. It was an alternative to those who wanted a richer taste compared to Diet Mountain Dew, which seemed to taste a bit more watered down. If you take the caffeine out of the drink, it has a different flavor. Some research suggests that while these sweeteners eliminate the high calories that come with sugar, they may cause people to crave sweeter, less-nutritious foods without associating sweetness with calories. If this is your first time on this wiki, feel free to explore the wonderful world of Mountain Dew! But over in Appalachia, the region that stretches roughly from southern New York state to Alabama, the fight against soda is targeting an altogether different concern: rotted teeth. Early 2020s: Liberty Brew Southern Shock VooDEW (2020) Merry Mash-Up DEW-S-A Baja Flash Baja PunchVooDEW (2021) Cake-Smash Gingerbread Snap'd Berry Burst Cyclone Flamin' HotDEWgarita Typhoon Baja Mango Gem Baja Gold Baja Deep Dive Fruit Quake, Europe: Energy Adrenaline Game Fuel (Raspberry-Citrus) Game Fuel (Europe) Supernova (Raspberry-Lemon) Here's where history gets a little murky. Back in 2009, Priscilla Harris, an associate professor at the Appalachian College of Law, issued the first battle cry in the war against Mountain Dew mouth with a legal brief titled "Undoing the Damage of the Dew," which explores how the drink became ingrained in the region's culture. (2017). If you see this ingredient on any label, you can be sure that the food is pure, processed junk. In this release, Throwback began using the 1950's era logo and Mountain Dew's original "hillbilly" theme. That is way more than what you might need on a regular basis. The idea of mixing brown liquor with vibrant green soda doesn't exactly sound appealing, but luckily that wasn't what the Hartman brothers were doing. Even moderate amounts of caffeine may cause negative health effects to individuals who are susceptible. The short answer is probably. Finally, in December 2010, Throwback returned to shelves again, with the words "Limited Time Only" removed from the packaging. I would definitely attribute these problems to drinks." Mountain Dew's electric color has opened up doors for the soft drink company. In addition to using a new name called "Real Sugar," the new design also returned to using Mountain Dew's 19691996 era logo which had previously been used for its initial 2009 release. (You Won't Believe How Much. The beverage industry has repeatedly challenged claims that its products are destroying teeth. This is a detailed article about almonds and their health benefits. But that's not to say Mountain Dew has low caffeine content. The serious issue concerning this drink is the fact that it is so regularly consumed and people are not aware of what it contains and the adverse effects it is having on their health. In addition to their exclusive restaurant deals, Mountain Dew has an incredible collection of flavors available at the grocery store. But we believe that this is enough to answer yes to the question is mountain dew bad for you. Mountain Dew does not kill sperm, contrary to popular myth. We'd love to over-caffeinate ourselves one day by trying every single flavor of Mountain Dew, but there are so many to try and we do like to sleep from time to time. No matter which version is true, one thing is indisputable: Mountain Dew became the electric-colored, highly caffeinated beverage, and people loved it. Find Near You Nutrition Info You may also like ORIGINAL MTN DEW Explore MTN DEW PITCH BLACK Zero Sugar Explore MTN DEW MAJOR MELON Zero Sugar Explore Is Mountain Dew yellow, green, or a color that the English language can't yet describe? In 2008, Ronald Ball bought a can of Mountain Dew that he claimed contained a dead mouse, causing him to become violently ill after the first sip. 2005-2023 Healthline Media a Red Ventures Company. [5]http://www.fda.gov/ForIndustry/ColorAdditives/RegulatoryProcessHistoricalPerspectives/ Obesity. Any carbonated sodas will lose their fizz at some point, especially if they have been kept in a warm place (like the back of your pantry). This article reviews all you need to. Appalachia has a distinct culture of sipping soda constantly throughout the day. Consuming too much sugar can have a negative effect on your health. if Pepsico were to remove or change the formula fans would be outraged after all we love are unhealthy products. Doritos-flavored Mountain Dew might be a real thing. These synthetic chemicals do absolutely nothing to improve the nutritional quality or safety of foods, but trigger behavioral problems in children, and possibly cancer in anybody.

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